Sports Massage

Sports massage plays an important part in the life of any sports person, whether they are injured or not. Massage has a number of benefits both physically and psychologically including:

  • Maintaining your body in better condition overall.
  • Preventing injuries and loss of mobility.
  • Curing and restoring mobility to injured muscle tissue.
  • Enhancing performance.
  • Extending the life of your sporting activities.

Once successfully treated, sports massage should be continued as a preventative therapy. Less frequent but regular appointments are recommended to keep your body functioning to its fullest potential and prevent reoccurrence of injury.